Prolotherapy involves the local injection of a glucose solution into stretched, weak and damaged ligaments or tendons.  The glucose acts to induce local inflammation (one of the 1st phases of healing), with the subsequent phases of healing resulting in the strengthening and tightening, of  the ligament or tendon.  This results in improved joint stability, allowing muscles to relax and ultimately pain resolution. 

This treatment, first discovered and later significantly developed by Dr. John Lyftogt, consists of a series of small injections just under the skins surface, targeting painful areas where nerves are entrapped & inflamed, with a glucose solution.

Lyftogt P.I.T.™involves first making an accurate assessment of the cause of pain, which is usually due to an injured or non-healing nerve, causing pain.

Lifestyle coaching is about teaching you how to apply some fundamental knowledge about how the human body is designed to function. It’s about getting back to working with your body and looking at the things we all assume are working properly.

Understandably, most don’t appreciate the true health implications of their diet & lifestyle, because most disease processes take about 15 – 20 years to express themselves, making symptoms often appear unrelated to diet & lifestyle along the way (“it’s genetics”, “I’m at that age”).